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Β© 2026 U-God Sacred Library

Ang-301 β€” Chapter 86

1

He alone is pleasing to Your Will, who chants the Naam. ||1||Pause||

2

My body and mind are cooled and soothed, chanting the Name of the Lord.

3

Meditating on the Lord, Har, Har, the house of pain is demolished. ||2||

4

He alone, who understands the Command of the Lord's Will, is approved.

5

The True Shabad of the Word of God is his trademark and insignia. ||3||

6

The Perfect Guru has implanted the Lord's Name within me.

7

Prays Nanak, my mind has found peace. ||4||8||59||

8

Aasaa, Fifth Mehl:

9

Wherever You send me, there I go.

10

Whatever You give me, brings me peace. ||1||

11

I am forever the chaylaa, the humble disciple, of the Lord of the Universe, the Sustainer of the World.

12

By Your Grace, I am satisfied and satiated. ||1||Pause||

13

Whatever You give me, I wear and eat.

14

By Your Grace, O God, my life passes peacefully. ||2||

15

Deep within my mind and body, I meditate on You.

16

I recognize none as equal to You. ||3||

17

Says Nanak, this is my continual meditation:

18

that I may be emancipated, clinging to the Feet of the Saints. ||4||9||60||

19

Aasaa, Fifth Mehl:

20

While standing up, and sitting down, and even while asleep, meditate on the Lord.

21

Walking on the Way, sing the Praises of the Lord. ||1||

22

With your ears, listen to the Ambrosial Sermon.

23

Listening to it, your mind shall be filled with bliss, and the troubles and diseases of your mind shall all depart. ||1||Pause||

24

While you work at your job, on the road and at the beach, meditate and chant.

25

By Guru's Grace, drink in the Ambrosial Essence of the Lord. ||2||

26

The humble being who sings the Kirtan of the Lord's Praises, day and night,

27

does not have to go with the Messenger of Death. ||3||

28

One who does not forget the Lord, twenty-four hours a day, is emancipated;

29

O Nanak, I fall at his feet. ||4||10||61||

30

Aasaa, Fifth Mehl:

31

Remembering Him in meditation, one abides in peace;

32

one becomes happy, and suffering is ended. ||1||

33

Celebrate, make merry, and sing God's Glories.

34

Forever and ever, surrender to the True Guru. ||1||Pause||

35

Act in accordance with the Shabad, the True Word of the True Guru.

36

Remain steady and stable within the home of your own self, and find God. ||2||

37

Do not harbor evil intentions against others in your mind,

38

and you shall not be troubled, O Siblings of Destiny, O friends. ||3||

39

The Name of the Lord, Har, Har, is the Tantric exercise, and the Mantra, given by the Guru.

40

Nanak knows this peace alone, night and day. ||4||11||62||

41

Aasaa, Fifth Mehl:

42

That wretched being, whom no one knows

43

- chanting the Naam, the Name of the Lord, he is honored in the four directions. ||1||

44

I beg for the Blessed Vision of Your Darshan; please, give it to me, O Beloved!

45

Serving You, who, who has not been saved? ||1||Pause||

46

That person, whom no one wants to be near

47

- the whole world comes to wash the dirt of his feet. ||2||

48

That mortal, who is of no use to anyone at all

49

- by the Grace of the Saints, he meditates on the Naam. ||3||

50

In the Saadh Sangat, the Company of the Holy, the sleeping mind awakens.

51

Then, O Nanak, God seems sweet. ||4||12||63||

52

Aasaa, Fifth Mehl:

53

With my eyes, I behold the One and Only Lord.

54

Forever and ever, I contemplate the Naam, the Name of the Lord. ||1||

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